Speaking truth. Sparking change.

Perimenopause awareness that transforms workplace wellbeing, confidence, and culture.

Perimenopause and women’s health aren’t niche issues. They’re workplace issues. When women feel supported, teams thrive and businesses win.

Bring this to your workplace

Why it matters.

  • Unspoken symptoms cost businesses in lost talent, lost focus, and lost productivity.

  • Ignoring perimenopause isn’t neutral, it’s expensive.

  • When organisations step up, women feel seen and valued, performance improves, and retention goes up.

Let's chat

I’m Ali Stripling, a certified Menopause Wellness Coach through the College of Functional Wellness, speaker, and author of #TweakAWeek - a bold, no-nonsense guide helping women reclaim energy, confidence, and joy through small, practical lifestyle tweaks.

I help workplaces replace stigma with understanding and silence with support. My sessions mix education, humour, and honesty, so people leave not just informed, but inspired to take action.

Check Ali’s availability

What I deliver:

⚡ Straight-talking sessions that cut through the misinformation.

  • Pause: Reclaim Your Health & Happiness – A modern, relatable take on perimenopause that empowers women and inspires workplaces to act.

  • The Ally’s Guide to Menopause – Menopause education for leaders, colleagues, and men: how to be part of the solution, not the silence.

  • Sober Curious: Redefining Life Without Alcohol – What happens when we stop drinking and start living again.

  • #TweakAWeek: The Habit Method That Sticks – Small shifts, big impact. How women can build energy and confidence without overwhelm.

  • Ultra-Processed Foods: The Hidden Women’s Health Crisis – How food affects energy, focus, and hormones – and what employers can do.

  • The Bounce Back – My personal journey through burnout, perimenopause, and cancer to radical resilience.

Book Ali to speak

Ways to work with me:

  • Keynote talks (live or virtual)

  • Panel appearances

  • Interactive workshops

  • Corporate wellness events

  • Guest expert Q&A sessions

What You Get:

  • Engaging, energising talks that spark conversation

  • Relatable stories your audience remembers

  • Tools + actions they can use straight away at work and at home

  • A speaker who gets the brief – and delivers results

Reach out to me via tweakaweek@alistripling.com to explore custom talks for your organisation, conferences & community events

Let's chat about your needs

What teams say..

Zapier

“Ali delivered exactly what our teams needed — education that’s clear, inclusive, and immediately usable. Her warmth and humour made it easy to talk about menopause, and her professionalism made the process effortless. We saw 100% positive feedback and our most engaged ERG event of the year.”

Ciara Sullivan, Zapier ERG Lead

Cloudsmith

“Ali brought warmth, humour, and heart to our Women at Cloudsmith session, making menopause feel human and hopeful. She turned a taboo topic into an uplifting, practical conversation — and we’re flying the flag for open dialogue right alongside her.”

Lauren Seawright, Cloudsmith Women’s Network

CWIT

“Ali brought honesty, strength, and compassion to her CWIT talk, sharing her journey through burnout, perimenopause, and cancer with powerful clarity. She leaves women feeling seen, supported, and empowered.”

Katherine Codin. Cambridge Women in Tech

FLEXFest

“Ali radiates warmth, strength, and humour that makes you feel instantly safe and seen. Her session Pause – Reclaim Your Health & Happiness left people saying they finally felt understood and walked away with calm, practical tools they could use straight away.”

Nikki Adams, FLEXFest Organiser

Let's work together