Speaking Truth. Sparking Change.
My talks help people understand what’s actually happening in women’s bodies, how and why it shows up in energy, confidence, mood and work, and what can be done about it, realistically and immediately.
Perimenopause doesn’t have to feel confusing, isolating, or like the beginning of the end.
I give people clarity, language, and practical ways to support themselves, their partners, and their colleagues. People leave my sessions feeling energised, informed, and hopeful, with actions they can start that very day.
What teams say…
Beko
“Ali was a force of nature. She created a supportive, uplifting session that helped our colleagues feel more informed and confident about menopause, and more committed to being better allies at work and at home. I wouldn’t hesitate to recommend Ali as a speaker for organisations who want honest, empowering conversations that really land.”
Ian Moverley, Head of Internal Communications
Zapier
“Ali delivered exactly what our teams needed — education that’s clear, inclusive, and immediately usable. Her warmth and humour made it easy to talk about menopause, and her professionalism made the process effortless. We saw 100% positive feedback and our most engaged ERG event of the year.”
Ciara Sullivan, Zapier ERG Lead
Cloudsmith
“Ali brought warmth, humour, and heart to our Women at Cloudsmith session, making menopause feel human and hopeful. She turned a taboo topic into an uplifting, practical conversation — and we’re flying the flag for open dialogue right alongside her.”
Lauren Seawright, Cloudsmith Women’s Network
CWIT
“Ali brought honesty, strength, and compassion to her CWIT talk, sharing her journey through burnout, perimenopause, and cancer with powerful clarity. She leaves women feeling seen, supported, and empowered.”
Katherine Codin, Cambridge Women in Tech
FLEXFest
“Ali radiates warmth, strength, and humour that makes you feel instantly safe and seen. Her session Pause – Reclaim Your Health & Happiness left people saying they finally felt understood and walked away with calm, practical tools they could use straight away.”
Nikki Adams, FLEXFest Founder
Why it matters
When perimenopausal symptoms go unspoken, women quietly struggle. Energy dips, confidence wobbles, focus suffers, and too often brilliant people start to disengage or leave.
Ignoring perimenopause isn’t neutral. It has a real cost, to individuals and to organisations.
When leaders step up and make space for honest conversations, women feel seen and supported. Performance improves, teams are stronger, and retention follows.
Keynote Talks:
Pause: Reclaim Your Health & Happiness - A relatable, honest look at perimenopause that helps women understand what’s happening in their bodies and feel confident about what actually helps.
The Ally’s Guide to Menopause - Straight-talking menopause education for colleagues and leaders, focused on how to support women well, without awkwardness or silence.
The Bounce Back - My personal story of burnout, perimenopause and cancer, and what it taught me about resilience, perspective and choosing yourself.
Sessions can be tailored around alcohol, food, habits and lifestyle change, depending on your audience.
Ways to work with me:
Keynote talks (live or virtual)
Panel appearances
Interactive workshops
Corporate wellness events
Guest expert Q&A sessions
Reach out to me via tweakaweek@alistripling.com to explore custom talks for your organisation, conferences & community events