Speaking truth. Sparking change.
Perimenopause and women’s health aren’t niche issues. They’re workplace issues.
When women feel supported, teams thrive and businesses win.
Why it matters.
Unspoken symptoms cost businesses in lost talent, lost focus, and lost productivity.
Ignoring perimenopause isn’t neutral, it’s expensive.
When organisations step up, women feel seen and valued, performance improves, and retention goes up.
What I deliver:
⚡ Straight-talking sessions that cut through the misinformation.
Pause: Reclaim Your Health & Happiness – A modern, relatable take on perimenopause that empowers women and inspires workplaces to act.
The Ally’s Guide to Menopause – Menopause education for leaders, colleagues, and men: how to be part of the solution, not the silence.
Sober Curious: Redefining Life Without Alcohol – What happens when we stop drinking and start living again.
#TweakAWeek: The Habit Method That Sticks – Small shifts, big impact. How women can build energy and confidence without overwhelm.
Ultra-Processed Foods: The Hidden Women’s Health Crisis – How food affects energy, focus, and hormones – and what employers can do.
The Bounce Back – My personal journey through burnout, perimenopause, and cancer to radical resilience.
Ways to work with me:
Keynote talks (live or virtual)
Panel appearances
Interactive workshops
Corporate wellness events
Guest expert Q&A sessions
What You Get:
Engaging, energising talks that spark conversation
Relatable stories your audience remembers
Tools + actions they can use straight away at work and at home
A speaker who gets the brief – and delivers results